Nila's First Day of Courage

In Nila’s First Day of Courage, ten-year-old Nila, a thoughtful and socially anxious girl on the autism spectrum, faces one of the most surprising milestones of growing up: her first menstrual period.  With heightened sensory awareness, a need for routine, and a mind full of questions, Nila struggles  to manage her emotions while trying to get through the school day.

Set in the familiar and comforting world of Maple Wood, Florida, this heartfelt story offers a gentle, honest look at puberty, anxiety, and self-confidence. Through Nila’s experience, readers learn that what’s happening to their bodies is normal—and that asking for help is a sign of strength.

Written with empathy and care, Nila’s First Day of Courage provides reassurance to girls who may be facing similar changes, while encouraging understanding, compassion, and open conversations between children, parents, and educators.

Perfect for middle-grade readers, families, and classrooms, this story reminds us that courage doesn’t always look bold—sometimes it begins with simply getting through the day.